THE YEAR OF THE BIKINI BODY
12 MONTH FEMALE TRANSFORMATION SERIES
BUILD YOUR BIKINI BODY WITH MARK CARROLL’S PROVEN METHODS FOR TRANSFORMING THE FEMALE PHYSIQUE!
Unlock 16 weeks of app access when you purchase your guidebook, keep the guidebook and training templates forever!
BUILDING THE BIKINI BODY IS FOR YOU
- 12 months of structured programming over 4 guidebooks
- Extensive education
- Learn to use flexible dieting and tracking to achieve your goals
- Learn from me as I break down the big lifts in detail
- Refeeds & diet breaks included
- Calorie & macro calculator in the app
- Nutrition to build or cut for your goals
- Log & track your weights in my NEW APP