Created for men who want to get strong, transform their physique, build muscle and learn how to eat flexibly to get results. You can “Build” or “Cut” as you continue on your journey from The Male Method in all 4 parts.
This is an educational program, a manual to muscle building, training, and nutrition for absolute results.
If you’re ready to BUILD your body, ACHIEVE your ultimate fitness goals, and TRAIN HARD, Coach Mark Carroll has the answer!
With 15+ years plus experience under his belt, and over 130,000+ clients, working with everyday busy corporate clients to WBFF World Champions & Pros, Coach Mark Carroll is known for two things: RESULTS & EDUCATION.
Coach Mark Carroll’s programs focus on educating you along the way before, throughout and after your journey begins. He focuses on research, science-backed sustainable methods in all of his coaching and programs to ensure you maximise your results throughout these programs.
In The Male Method Series, you will learn about:
The initial 12 weeks to lay down the foundations of your ultimate transformation. Part 1 takes your education, form and technique to the next level in order to set you up for success from the start.
The next step in your transformation begins here. This is where you will take your strength to a new level and reach PBs like never before. Muscle and strength gains are the goal and you won’t be disappointed.
Keep working towards your ultimate goal physique as you continue to gain strength. We can tighten up and continue to grow in Part 3, all whilst bringing everything you’ve learnt to the forefront of your mind.
The final part of the series is where we give our final powerful push and complete the overall package. This program is where we put a nice bow on things and achieve the ultimate male physique transformation.
