YOU ACHIEVED YOUR FAT LOSS TRANSFORMATION, NOW WHAT?
This program is crucial for anyone who has ever dieted, is currently dieting, has ever competed, currently under eats and or can’t lose weight on low calories. Intended to be the ‘plan after the plan ends’, this is your 12 week programs to a stronger, healthier body. Whether you want to reverse out of a calorie deficit or prime your body fat loss, this is for anyone who has ever dieted.
You may have achieved your best result, you may have more to go to reach your ‘goal’, regardless, you need The ‘Art of Reverse Dieting’! Coach Mark Carroll’s 12 week program containing his with proven methods in reverse dieting out of a caloric deficit through his nutrition and training systems. Build your metabolism and physique back up to baseline and beyond as you achieve a healthier body.
Are you a yo-yo dieter?
Have you been dieting for the last 8-12 weeks or more?
Are you on low calories and struggling to lose weight?
Whether you’re coming out of a standard fat loss phase or post bodybuilding competition, this is your exit strategy out of a calorie deficit and into a stronger self.
“We all know how to lose weight these days, I want you to keep it off permanently!” – Coach Mark Carroll
95% of diets fail
After 12 weeks, people put most of the lost weight back on, if not more!
MARK CARROLL’S THE ART OF REVERSE DIETING IS FOR YOU IF:
THIS GUIDEBOOK CAN HELP YOU ACHIEVE THE FOLLOWING:
Have A Plan, When The Plan Ends! This is your exit strategy!