Tolerate more, dial-up intensity and increase the density of your workouts safely.
Highlights
- 16-week program
- Home-based workouts
- 3-4x sessions per week
Unlock up to 14 weeks of app access for each program you purchase. Please note that if you purchase 4 programs they all must be completed by August 2025.
After you finish the challenge or your current program, just start your next CMC program to ensure you can finish in time.
1 Program = 4 Months to Complete
2 Programs = 7 Months to Complete
3 Programs = 10 Months to Complete
4 Programs = 13 Months to Complete
After app access ends you still get the educational guidebook to keep forever!
Please contact us for any questions.
