Bikini In 3: Advanced 3-Day Women’s Program
Bikini In 3 is Coach Mark Carroll’s fast-tracked Building the Bikini Body program that only requires that you train for 3-days per week! It will bring the same results as Mark’s regular ‘Building the Bikini Body’ programs and is time-efficient for you and your busy schedule.
A program made for women who love to train at the gym and already know the basics of lifting.
You will unlock 16 weeks of app access when you are ready to start your program, plus you can keep the education guidebook forever.
The training program is available in-app only (no PDF format).