No BS Abs Guide: 10 x 12 Week Ab Workouts

$53.00 USD

Learn what it really takes to build amazing abs!

10 Different Ab & Core Workouts for 12 Weeks to add onto ANY program that you are doing right now! It doesn’t matter if you’re a beginner or advanced, if you want or need to learn how to build your best abs or strongest core, then this is the program for you. Based around and including loads of education, NO BS ABS has ab & core workout options to suit your goals!

What’s included in NO BS ABS?

  • 10 x 12 week Ab & Core training programs in a PDF guide
  • 2 years worth of ab programming to follow
  • Beginner, intermediate, & advanced levels
  • Understand core vs ab training, frequency, periodisation, & more
  • Add onto ANY program to enhance your results!

PLUS LOADS MORE EDUCATION!

This guide is PDF only (no app access).

SKU: AG-NBA Categories: ,

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