Simple Macro Friendly Recipes
With over 50 recipes included, learn how to still eat delicious and tasty food but make it fit your macros. Follow the Coach Mark Carroll principles with these education based, macro-friendly and delicious recipes that support your goals in the gym. You can use this recipe guide along with ANY PROGRAM that you are currently doing.
- Nutritionist created and approved recipes in PDF format
- Breakfast, Lunch, Dinner & Vegetarian options
- 50 easy recipes for anyone to follow
- Low calorie, high protein, & moderate carb and fat meals
- Recipes serve 1-4 people
- Pre-workout nutrition tips
- Meal plan samples
- Tips to improve your nutrition overall!
Nutrition is key to all transformations and this guidebook is something I’ve always wanted to create for you. I’ve paired up with my friend and nutritionist Lara Gya to bring you a simple nutrition and recipe guide to success!
Recipes include APPLE CHEESECAKE OATS, BERRY PROTEIN PANCAKES, CHICKEN ENCHILADA, VEGAN BURRITO BOWL, and CHICKEN RICE PAPER ROLLS, plus lots more!
You can still eat your favourite, delicious meals and reach your goals!
This guide is PDF only (no app access).