WATCH, LEARN, TRANSFORM!
Your Glute Coach is the next best thing to a one on one private workshop with Coach Mark Carroll. This is an interactive guidebook that you can click through to view hours of video content, filmed in the gym so you can see a hands on coaching session and exercise demonstrations from Mark.
- Follow the 12 week training program, it’s a full body program with an emphasis on glutes
- Learn proper technique and execution
- Understand how to make adjustments where needed
- Know the key principles to building stronger more shapely glutes
- Watch and learn how to better execute movement patterns for glute training
Whether you’re part of #TeamMarkCarroll or currently working with another coach, this is a manual to creating better glutes for yourself or for your clients. The methods and techniques covered in this guide can be used to enhance results for your glutes no matter what program you are following.
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This is a full body, 12 week training program with an emphasis on building glutes.
IS YOUR GLUTE COACH FOR YOU?
a workshop like experience, with hours of educational videos and training systems explained, you
will walk away from this experience with a better understanding of exercise selection, technique and
execution and program design for building world class glutes.
Your Glute Coach has been created specifically for females and coaches of females who
want to build better glutes.
HOW IS IT DIFFERENT TO ‘BUILDING THE BIKINI BODY’?
- A workshop experience to accompany the 12 week training program, each lift is broken down in the gym with a hands on demonstration and walk through with Mark
- Large emphasis on glutes
- Build your glutes without overly developing your upper back or body
- Technique and execution specific to glute training, this could enhance your results with Building the Bikini Body as you will improve your glute training technique
ARE YOU A COACH OR PERSONAL TRAINER?
- Learn Mark’s coaching cues for better execution with clients
- Watch Mark in a hands on environment as he adjusts his client in the gym
- “Class room” style video content as Mark breaks down glute training systems on the whiteboard