Your Glute Coach is a 12 week training program that incorporates Mark’s methods for building world leading glutes! Exercise selection to target the gluteus maximus, gluteus medius and the gluteus minimus.

You will build more shape and increase strength with Your Glute Coach!

  • Learn proper technique and execution
  • Understand how to make adjustments where needed
  • Know the key principles to building stronger more shapely glutes
  • Follow the 12 week training program specifically for glute gains
  • Watch and learn how to better execute movement patterns for glute training
  • Unlock 16 weeks of app access!
  • Calculate your custom calories and macros

Unlock 16 weeks of app access when you purchase your program!
Keep the digital guidebook forever!


Whether you’re part of #TeamMarkCarroll or currently working with another coach, this is a manual to creating better glutes for yourself or for your clients. The methods and techniques covered in this guide can be used to enhance results for your glutes no matter what program you are following.


Designed to deliver a workshop like experience, with hours of educational videos and training systems explained, you will walk away from this experience with a better understanding of exercise selection, technique and execution and program design for building world class glutes. Your Glute Coach has been created specifically for females and coaches of females who want to build better glutes.

How is it different to ‘Building The Bikini Body’?

  • Workshop experience – more education around exercise selection and execution
  • Large emphasis on glutes
  • Build your glutes without overly developing your upper back or body
  • Technique and execution specific to glute training, this could enhance your results with Building the Bikini Body as you can improve your glute training technique


Are you a coach or personal trainer?

  • Learn Mark’s coaching cues for better execution with clients
  • Watch Mark in a hands on environment as he adjusts his client in the gym
  • “Class room” style video content as Mark breaks down glute training systems on the whiteboard


What’s in Your Glute Coach?

The very best of Coach Mark Carroll’s methods combined in one experience, a blend of written content and educational videos.

  • Educational guidebook you can keep forever
  • 16 weeks of app access
  • Hours of educational videos
  • Learn from Mark in the gym and in the ‘classroom’
  • Understand the key movement patterns behind glute training

It’s like attending a virtual workshop on all things glutes with Coach Mark Carroll, the trainer of trainers.

You will be able to keep your guidebook forever!
Download the excel training templates in your guide! You can keep these forever too. Get 16 weeks of app access when you’re ready to start Your Glute Coach.