ARE YOU COMMITTED TO TRANSFORMING YOUR GLUTES?
Are you inspired by the epic glutes built by some of Mark’s long term clients?
Do you want to build muscle and reveal a more shapely lower body?
Are you chasing confidence in your training and your exercise execution?
Continue educating yourself with Coach Mark Carroll’s methods to building the strongest, world class glutes in Your Glute Coach 2! If you enjoyed learning from the best in Your Glute Coach 1, you’re going to love all the new educational content and new training program.
Together, Your Glute Coach 1 & 2 is the manual to creating better glutes for yourself or for your clients. The methods and techniques covered in this guide can be used to enhance results for your glutes no matter what program you are following.
YOUR NEXT PROGRAM MUST BE STARTED WITHIN 4 WEEKS OF PURCHASE…
Unlock up to 16 weeks of app access for each program you purchase (individually or with a bundle).
Please note that while you may purchase multiple programs, you should begin your first one right away, as you will have 4 weeks to start it.
You can then begin any additional programs you’ve purchased after finishing the first, and receive 16 weeks of app access for each program.
After your 16 weeks of app access ends you still get the educational guidebook to keep forever (please download all of your PDFs within 4 weeks of purchase).
Please contact us for any questions.
ARE YOU COMMITTED TO BUILDING WORLD CLASS GLUTES?
YOU NEED YOUR GLUTE COACH PART 2
Designed to deliver a workshop-like experience, with hours of educational videos and training systems explained, you will grow from this experience through a better understanding of exercise selection, technique and execution. Not only does Mark break down program design for building world class glutes, he simplifies the latest in glute training science.
- 12 weeks structured programming with education video content explaining the training programs and progressions
- Weeks 13-24 of the Your Glute Coach series, following on directly from Part 1
- Three days lower body and two days upper body
- Track your results and record your progress to fuel motivation and consistency
- Practice proper form and maximise results with exercise videos to guide you through every workout.
- Ditch the gimmicky workouts and train smarter, not harder.
Your Glute Coach has been created specifically for females and coaches of females who want to build better glutes.
This 2 part series is available NOW and accessible for all women who seek excellence in glute training.
ARE YOU READY?
- Continue building and transforming your entire body
- Focus on glute gains
- Get world-class results following Mark’s proven science & evidence based methods for building glutes
- Fuel performance and keep those gains with Mark’s nutritional protocols
- Watch & learn from Mark in a hands-on virtual workshop experience.
Frequently Asked Questions
Yes! You must have purchased and completed Your Glute Coach Part 1 before you can move onto Part 2 as all the information you need is within Part 1.
Your Glute Coach Part 2 is a gym-based program that requires a large range of free weights, squat rack, machines etc. Unless you have an extremely well equipped home-gym (including machines like cables, leg press etc.), I would recommend this program to only be done at a gym.
I do not provide meal plans in any of my programs. My focus is on education around goals, calories and macronutrients. I give you the education and tools (via my App) to calculate your personal calories and macros for this program.
Both of these guidebooks are focused on growth and strength so either one is a great option. If you are looking for more education, I would recommend starting with the Your Glute Coach Series and then doing STRONG after.
The Your Glute Coach series is a great starting point for advanced lifters, even if you have not done one of my programs before.
If you are new to the gym or lifting weights I would recommend starting with one of my Challenges (time sensitive). Do 3 of my Challenges back-to-back and then move to the Your Glute Coach Series or Building the Bikini Body.
This program follows a 3 lower body to 2 upper body days split. Both of the Your Glute Coach programs are a full-body program with the main emphases (obviously) on lower body, especially glutes.
