SHRED & SHAPE 8-Week Challenge 2025

$129.00 USD

This is THE challenge to be part of and kickstart your 2025.

The SHRED & SHAPE 8-WEEK CHALLENGE of Mark Carroll + Lauren Simpson!!! 

YES! You can get results FAST! LOSE FAT or BUILD MUSCLE. Plus join now and get a 2-week bonus pre-challenge program.

NEW: education, programs, home training options, and downloadable pdf meal plans to complement our custom macro tracker.

The 1st place winner receives a $2,000 USD CASH PRIZE!

Multiple program options (choose in-app when the challenge begins January 27).

Train 3, 4, or 5 days per week at the Gym or Home Gym (bb, db, bench, squat rack, bands) or train at Home (db and bands only). Programs for Men & Women!

 

Key Dates:

  • Jan 13 – Pre-Challenge Program Begins
  • Jan 26 – Take Your “Before” Photos:
  • Jan 27 – 8-Week Challenge Phase 1
  • Feb 24 – 8-Week Challenge Phase 2
  • Mar 23 – Challenge Ends (Take your Final Photos)
  • Mar 26 – Final Photos Due
  • April 4 – App Access Ends

Additional information

Gender

Female, Male