Pull-Up Mastery: Level 1, 2, & 3
Take your pull-up training to the next level with pull-up focused workouts to add onto your current training program. Plus video education, exercise demonstrations, and programming breakdowns!
THIS BUNDLE INCLUDES ALL 3 LEVELS:
- LEVEL 1: BUILD YOUR BODYWEIGHT PULL-UP
Begin here if you can’t yet do a bodyweight pull-up or you can do just 1-2 pull-ups.
- LEVEL 2: TAKE YOUR PULL-UPS TO 5 REPS
Begin here if you can already do 3-4 bodyweight pull-ups.
- LEVEL 3: MASTER YOUR PULL-UPS WITH 10+ REPS
This is for you if you can already do 5+ pull-ups.
Each level comes with 16 weeks of app access and a PDF download.
Please Note: This is not a complete training program, it is designed to be done along with a program such as The Bikini Body Series or The Male Method. A well-equipped gym with cable machines, lat pulldown, and pull-up bar is required.