The Bikini Method Subscription

From: $49.00 USD / month

Sign ups are open to join anytime during the month!


  • First 20 new members for any level get The ‘No BS Abs’ guide for FREE! ($53 value)

A Monthly Training & Nutrition Focused Program for Advanced Women Who Want To Train Like Mark’s Most Elite Clients

If you’re ready to work hard and want to train just like a Bikini PRO or A WBFF World Champion, you’re in the right place!

The subscription is the closest you can get to private coaching with Coach Mark Carroll!


  • MONTHLY – $49 USD PER MONTH (Minimum 3 Months)
  • 6 MONTHS – $250 USD, GET 1 MONTH FREE!
  • 12 MONTHS – $400 USD, GET 4 MONTHS FREE! MARK’S RECOMMENDATION! Mark suggests that you devote at least 1 year to this program to see optimal results – so purchase the 12 month option and you’ll get $200 of free training! SPECIAL BONUS – Join now & get The ‘No BS Abs’ guide for FREE! ($53 value)

This program is intended for those training in a fully-equipped commercial gym or a well-equipped home gym (squat rack, barbell, plates, dumbbells, and bands required). All subscriptions are non-refundable after purchase and will automatically renew unless cancelled during the subscription period. Minimum 3 months.

This is an advanced program that can only be purchased by existing customers. To join the GYM program you must have purchased: To join the HOME GYM program you must have purchased:

If you've already purchased the above, please log-in to purchase the subscription.