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NO BS ABS: 10 Different Ab & Core Workouts to add onto ANY program!
Total Value: $53 for
Finally build the abs you’ve always wanted! This guide provides you with the knowledge to achieve results, along with efficient and effective workouts to follow. It doesn’t matter if you’re a beginner or advanced, if you want to build your best abs or strongest core, then this is the program for you.
- 10 x 12 week Ab & Core training programs in a PDF guide
- 2 years worth of ab programming you can follow to enhance your results on ANY PROGRAM!
- Beginner, intermediate, & advanced levels
- Education! Understand core vs ab training, frequency, periodisation, & more
- PLUS LOADS MORE EDUCATION!