WHAT IS IT:
- As close to my private coaching as possible!
- An expansive educational video library to ensure you transform your lifestyle, habits and your health & fitness
- 8 weeks to focus on your goal: build muscle, lose fat, get stronger,
- Long term planning, each challenge gets you closer to your long
- Male & female, home and gym training
HOW IT WORKS:
- Choose your journey, train for your goal!
- Follow flexible dieting and learn my methods to master your mindset for fat loss or building
- Watch and learn from over 40 educational videos, new videos every challenge
Check in, stay accountable and be supported 24/7 with our community
- WIN! USD $5,000 cash prize for each challenge and one winning prize for the year
- Stay on track! Do 4 challenges a year for chance to WIN the annual prize for The Challenge