My Guides


Build your bikini body in 2020 with world renowned ‘comp prep’ coach Mark Carroll. Join our exclusive community of women for 24/7 support and learn the methods creating award-winning bikini bodies including former WBFF world champion, Lauren Simpson! What are you waiting for, join #TeamMarkCarroll now
You’ve established momentum now you create lasting change! Unlock weeks 13-24 of Building the Bikini Body and take your physique to the next level. This is the sequel to the first program in Bikini 1.0, designed for you to progress to the next level. You don’t build award winning physiques in 12 weeks, let’s get to work!

This is a program for the guys out there who want to make gains in the gym! The Male Method is a sustainable approach for achieving your health & fitness body goals. Mark Carroll preaches the basics, now you can access his proven methods for a bigger, stronger, leaner physique.

This Art of Reverse Dieting is a 12 week training & nutrition program, crucial for anyone who has ever dieted, is currently dieting, has ever competed, currently under eats and or can’t lose weight on low calories. The “diet after the diet”, this is your key to a strong & healthy body, forever.
Bundles
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BUNDLE & SAVE
The Art of ‘Gen Pop’ Transformations Guidebook Bundle
$174.00 USD$165.30 USD Add to cart -
BUNDLE & SAVE
Bikini Body 1 & 2
$174.00 USD$165.30 USD Add to cart -
BUNDLE & SAVE
36 Weeks to a Bikini Body
$261.00 USD$247.95 USD Add to cart -
BUNDLE & SAVE
Build, Maintain & Cut – 36 Weeks
$261.00 USD$247.95 USD Add to cart -
BUNDLE & SAVE
The Ultimate Female Transformation Package
$348.00 USD$330.60 USD Add to cart -
BUNDLE & SAVE
The Ultimate Male Transformation Package
$261.00 USD$247.95 USD Add to cart -
BUNDLE & SAVE
Lose Fat & Keep It Off! (Female)
$174.00 USD$165.30 USD Add to cart -
BUNDLE & SAVE
Lose Fat & Keep It Off! (Male)
$174.00 USD$165.30 USD Add to cart